yesterday i was feeling drained after work and went home instead of to the gym.
i cut my hand open on the bags on mon & tues so I didn't see myself doing much bagwork. For my floorwork I was being a punk and didn't want to do it without my iPod. When i went home to get it, I got more and more tired; so I took a nap. I was only out for an hour or so and then I was wide awake. Didn't get back to bed until way later. I need to be getting to sleep much earlier.

I did manage to go jogging last night though for about 30 min.
did cheater pushups in the morning for 50 reps.

i'm doing the cheater pushups because they hit my chest better than full pushups, which tend to just hit my arms and shoulders. Also the ability to do a lot more reps helps me to feel a better overall level of muscle exhaustion - doing more work.

woke up late this morning... i mean real late...
had a headache too... like a super migraine.