Greetings,

While watching this video, I realized that I saw this kind of flow and energy performed in another form before. It is in one of the ten forms of Ching Wu introduced by Chao Lien Ho (according to NorthernShaolin, these ten came from the Lost Track Style). The form that I am referring to is Kung Li Chuan. This form appears to take the power developed by Kung Li Chuan and trains the practitioner in directing it in various ways, developing skilled strength (from Kung Li chuan to "Su Li Chuan" (skilled/artful strength fist).


mickey