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Man, you guys are geniuses!
The new Format is awesome, you guys keep adding to this site and this latest addition on conditioning will help all of us organize our thoughts and gain useful info....awesome, this site kicks ass on E-Budo. I don't even post there anymore..in fact, i think i forgot my password!
Hope nobody who moonlights in both forums tattles on me.
Michael Panzerotti
Taijutsu Nobody from the Great White North..
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