Quote Originally Posted by Royal Dragon View Post
The difference between REAL traditional long fist and this crap is pretty simple, traditional long fist is basicly kicks and punches done from grounded stances, a lot more pratical than learning to run real fast into a jumping turning outside crescent kick

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My Tai Tzu sets are more techniques done from grounded stances. However, I have seen some traditional Chan fist sets that do run, jump and kick.
zha quan, hua quan