So I was wondering if anyone here knew if steam rooms or saunas were bad for one's health or not?
Ive heard that some people only take cold showers for a long life but I wasn't sure if it would also include the mentioned since it is only a once in a while thing.

Also if anyone here knows what northern Kentucky winters are like, could you please let me know how bad they get. I am joining the Army and will be at Fort Knox all winter.

Peace,0ptikal :cool: