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horsestance/knee pain
I have recently started experiencing some major pain in my knee joints on the inner sides,could my horsestance be the cause of this? I've never had this problem til now and I've been standing this way for 14 years on and off....when standing in a horsestance,should one pull the knees themselves to the front slightly to relieve this pressure or does this compromise the stance itself?
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movement without purpose is a waste of energy
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