Who is the man behind the chicken?
http://en.wikipedia.org/wiki/Zu%C7%9...%8Dngt%C3%A1ng
But some say he is not the one and has nothing to do with the chicken. Yet one more gem of Chinese culture with an obscure history!
Heads or Tails?
Who is the man behind the chicken?
http://en.wikipedia.org/wiki/Zu%C7%9...%8Dngt%C3%A1ng
But some say he is not the one and has nothing to do with the chicken. Yet one more gem of Chinese culture with an obscure history!
The 10 Elements of Choy Lay Fut:
Kum, Na, Gwa, Sau, Chop, Pow, Kup, Biu, Ding, Jong
The 13 Principles of Taijiquan:
Ward Off, Roll Back, Press, Push, Pluck, Elbow, Shoulder, Split, Forward, Back, Left, Right, Central Equilibrium
And it doesn't hurt to practice stuff from:
Mounts, Guards, and Side Mounts!
Austin Kung-Fu Academy
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