I learned the "5th Brother's Rod 8 Diagram Pole" from my Sifu some time ago and I am still in the process of trying to understand it. While searching for the answer I came across a short clip of the form. You can find the video at: "http://www.hungkuen.com/video/3_T1.mov."

The Dialogue from the video goes as follows:

"One Dozen motions? for external attack, internal strength. Wu Long's eight quick/trig? stick, catches the 8 essential frozen? or throws and? motions of the thrusting spear. From armpit to extremity, collapse the four corners, the miracle of motion overwhelms."

I have put the words I wasn't sure I heard correctly in bold and followed them with a question mark.

I was hoping that my fellow hung gar practitioner's out there would be willing to help me in deciphering the meaning of this narrative and hopefully we can all get better at "5 Brother's 8 Diagram Pole."