Tight Hammies
I run, and I run a LOT. Problem is, I get very tight hamstrings, and this makes certain things difficult. I do a lot of various standing hamstring stretches, but nothing really is all that effective. Does anyone have any tips or techniques?
The weakest of all weak things is a virtue that has not been tested in the fire.
~ Mark Twain
Everyone has a plan until they’ve been hit.
~ Joe Lewis
A warrior may choose pacifism; others are condemned to it.
~ Author unknown
"You don't feel lonely.Because you have a lively monkey"
"Ninja can HURT the Spartan, but the Spartan can KILL the Ninja"