Quote Originally Posted by Judge Pen View Post
Thanks for the clip Bruce. You call that "level training" What do you mean by that? I'm not familiar with that term. Are you referring to training without the circle walk or training on different surfaces (not necessarily level)?
sorry to derail the thread :-)

it can have circle walking how ever many steps you would like then to any posture and step if you want to and then do any posture.

in general the way i do it is i start by doing the form with no circle walking just doing the postures. then i circle walk and do random postures. you can have a training partner call out the next random posture to test you brain a bit.

since you mention different surfaces i feel it is essential to walk you circle on a variety of surfaces uneven ground, flat ground, hills, rocks, on ice (as seen in that clip), in mud, in thick grass ... etc etc