Quote Originally Posted by Lee Chiang Po View Post
I did learn that in order to be real good at it one would require a degree of physical prowess.
To be good at any type of unarmed combat takes physical prowess.

It is fairly limited in scope and not just anyone is going to become really good at it. Not good enough to defend one's self against even an average individual with some fighting skills.
LOL... boxing is as good or better than any other single self-defense system.