Haoli
just pages from a recent look into the paleo diet...something CrossFit ascribes to it seems
http://en.wikipedia.org/wiki/Paleo_diet
http://en.wikipedia.org/wiki/Goitrogen
http://en.wikipedia.org/wiki/Glycemic_index
http://en.wikipedia.org/wiki/Insulin_index
"George never did wake up. And, even all that talking didn't make death any easier...at least not for us. Maybe, in the end, all you can really hope for is that your last thought is a nice one...even if it's just about the taste of a nice cold beer."
"If you find the right balance between desperation and fear you can make people believe anything"
"Is enlightenment even possible? Or, did I drive by it like a missed exit?"
It's simpler than you think.
I could be completely wrong"
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