60 minutes ran an interesting segment the other night. It was about another miracle drug that is suppose to make us live longer. From what I saw it appears to make the body think you're super thin even if you're not........doesn't sound good to me.

Anyway the thing I found interesting about the segment was the idea that not only eating less but eating less than we may think we need is the best way to stay healthy. I think the basic idea is that if the body feels it's not getting enough food it goes into a defensive posture releasing certain chemicals and other things to adjust to not getting the normal amount of food necessary.

I can believe that. While starvation diets is certainly not the way to go, a little less than what we think we need sounds like a good plan. If the fashion models would give up the cigarettes and drugs they would probably outlive us all!