How do you guys train in your kwoon. Do you do sets of ten of your techniques, do you have a set pattern that you do continuosly at a medium pace.
Which do you prefer(for thos that have done both)
Also, to the Sifu's on the board which method do you find students to respond to better.

Forms, do you guys go all the way throught the forms and then work on trouble spots or do you go through each movement and have you sifu correct you posture/stances.

Shaolin36