My parents know I am interested in the martial arts so they went out and picked an instructional tape from the nearby martial arts supply store. At first I thought, "Oh man, what in the world will I find under this wrapping paper?" Surprisingly I found a tape with the same title as this topic. So I was wondering, has anyone ever heard of this tape or Wen-Mei Yu. I watched it and it said that she has trained in Dayan Chi Kung for a long time. To someone as ignorant to qiqong as me it looked interesting, but like I said I am ignorant. She did a demonstration of a form, went through it step by step, and explained basic acu-meridian points. So is this good stuff I'm watching?