Ah yes, well....

If I had not been in that state from time to time for 30 years, I would not have learned it in class either. Hmmmnn... this does not bode well for teaching it. I can see that this will require some thought itself before teaching it.

I do the "relax the toes, relax the bubbling well, relax the heel" and on up to the crown point at the beginning. That is 100% of my visualization before visualizing whacking some bad guy. I'm not sure the beginners have the patience for that.... hmmm..... It's a package deal, all or none I guess.

Well class is tomorrow nite, I'll know soon whether I can or not....