Originally Posted by
TenTigers
Diethalymide-I have the same ones-what do you clean'em with?
Water with a touch of pine-sol. It's not like they get really dirty cause I don't let the newbs wear shoes on them, and we try not to bleed on the mats. We have class twice a week so it's not like they get the wear and tear you'd get in a commercial gym.
"The first stage is to get the Gang( hard, solid power). every movement should be done with full power and in hard way, also need to get the twisting and wrapping power, whole body's tendon and bones need to be stretched to get the Gang( hard) power. "
-Bi Tianzou -