wiki says humans have arrows with blood on them dating like 64,000 years so I started thinking when did they start punching straight like an arrow...most kids and form players when they fight swing like chimps...a basic tenet of GF is shoot your fist like an arrow it's the key to the bak mei punch as soon as your other hands tiger claw starts to grip the other hand shoots out asap Arnold and all the meathead bodybuilders do two arm poses all the time...when did shaolin monks get a hard on for shooting fireballs with two claws?. I'm pretty much just trying to understand general shaolin fitness theory...