Knew a guy during my first tour in Germany who swore by pull-ups. Said they should be mandatory for the Army.
He maxed his pushups every time, so I'm guessing he's right.
The weakest of all weak things is a virtue that has not been tested in the fire.
~ Mark Twain
Everyone has a plan until they’ve been hit.
~ Joe Lewis
A warrior may choose pacifism; others are condemned to it.
~ Author unknown
"You don't feel lonely.Because you have a lively monkey"
"Ninja can HURT the Spartan, but the Spartan can KILL the Ninja"