本道親自打的太祖門拳術器械, 分享一下...
Just to share some cool forms again, this time is about the ming dynasty king, TAI-JO. he is a kungfu lover and so he have made many forms in his life and these are the famous and commonly well known ones.
http://www.youtube.com/watch?v=73YIK...2843C64375926E
太祖雙鐵尺 Double Sai
http://www.youtube.com/watch?v=5fmDvM9uut4
太祖三十二勢長拳 Long Fist
http://www.youtube.com/watch?v=2ItcPqRq-oE
太祖盤龍棍 Dragon pole