One thing though, IF you do use teenagers ( children I would probably not use), show them doing bag work, pad work, padded sparring and rolling and doing actual SD fighting and make sure they are doing all that against a BIGGER "opponent".
One thing though, IF you do use teenagers ( children I would probably not use), show them doing bag work, pad work, padded sparring and rolling and doing actual SD fighting and make sure they are doing all that against a BIGGER "opponent".
Psalms 144:1
Praise be my Lord my Rock,
He trains my hands for war, my fingers for battle !