Quote Originally Posted by donbdc View Post
A lot of my issues are really in my head. When I was starting out, I was rapidly progressing. One morning in order to hit a PR I jerked 375 and almost tore my bicep. After that, every time I get a little weight on the bar I get anxious and all the juice just leaves me. No wind in the sails! Any way this event really helped my head in that regard. Hell the woman were pulling 375!
And to toot my own horn a little that squat in this federation was a National record!
For my AGE of course!
Don
its a nice squat for any age
DL gets in your head, with me 440 ruips of the floor easily, anything more and i cant see myself lifting it, s*cks