Results 1 to 15 of 244

Thread: Pork Chop's latest workout blog

Threaded View

  1. 07-16-2012, 10:45 AM #33
    Pork Chop's Avatar
    Pork Chop
    Pork Chop is offline choppin dat pork
    Send a message via ICQ to Pork Chop Send a message via Yahoo to Pork Chop
    Join Date
    Nov 2003
    Location
    Marietta, GA
    Posts
    3,548
    EDIT: forgot Friday's workout
    Friday 7/13/2012

    BoxingKO class at Club KO - basically a 1 hour circuit class of boxing drills.

    Sparring - sparring session was an hour, just kinda jumped in and out ad-hoc. I may have gone 4 rounds, might've been 6. Kinda lost track. Felt like a total beginner again. Focusing on a new stance and keeping my elbows tucked was really messing with me. Need more shadow.

    Sunday 7/15/2012
    Went jogging in the evening to try out my new New Balance minimus shoes.
    Got the trail running ones, black with the blue highlight.
    So far so good, pretty easy jog - 2 miles (2 laps around my neighborhood).
    Last edited by Pork Chop; 07-16-2012 at 10:51 AM. Reason: forgot Friday's workout
    What would happen if a year-old baby fell from a fourth-floor window onto the head of a burly truck driver, standing on the sidewalk?
    It's practically certain that the truckman would be knocked unconscious. He might die of brain concussion or a broken neck.
    Even an innocent little baby can become a dangerous missile WHEN ITS BODY-WEIGHT IS SET INTO FAST MOTION.
    -Jack Dempsey ch1 pg1 Championship Fighting
    Reply With Quote Reply With Quote
« Previous Thread | Next Thread »

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules