Thought I would share this. Last night, I put my kids to bed as per usual and I had the feeling of 'connectedness' - to put on my gear, move the furniture over, and engage my animals. Well, it turned out to be one of those workouts where everything was right and felt right - in terms of connection, energy, movement and all done in non form expression. Well, my kids heard dad jumping around and making all kinds of wierd noises that they call, 'Kung-Fueee'. So they come out of there rooms and we all started doing animal moves and having a lot of fun. No structure to it - just free movement and expressing ourselves to one another.
Anyway, it was a great moment of connection to the animals in non form and it was that connection I always strive for but don't necessarily always get to. And having my kids be a part of it made it a really neat experience.
Anyway, back to the mundane.
Chow