practice SNT and use a wall bag
The people I know who hit hardest have relatively small arms but can relax and explode focusing their strike to the jic seen. Punching power ultimately comes from speed and penetration.
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practice SNT and use a wall bag
The people I know who hit hardest have relatively small arms but can relax and explode focusing their strike to the jic seen. Punching power ultimately comes from speed and penetration.
A clever man learns from his mistakes but a truly wise man learns from the mistakes of others.
Wing Chun kung fu in Redditch
Worcestershire Wing Chun Kuen on facebook
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