Ginger Fist & Phoenix Eye

[imperialtaichi]

Not something I do personally but at least in this clip the weight is distributed through the structure being worked and the wrist is aligned, which is the point I was making about the earlier similar clip posted by Yoshi.

Thanks WCI. I agree, it may not suit everyone's training method. It's personal. Fair enough.

But the "experts" often like to criticize persons who does things differently to them, without understanding what is going on. Something we are all guilty of from time to time.