My knee popped last night doing a hurdler's stretch. Ortho says that I likely tore my meniscus and possibly a small part of my hamstring. All ligaments are intact, but I have to have an MRI to verify it.
FRICK FRICK FRICK FRICK
My knee popped last night doing a hurdler's stretch. Ortho says that I likely tore my meniscus and possibly a small part of my hamstring. All ligaments are intact, but I have to have an MRI to verify it.
FRICK FRICK FRICK FRICK
You want some prayers sent your way?
lemme call Francis, the talking Pope.
seriously, get well soon.
Kung Fu is good for you.
yoga gone done fuct u up son. i kid i kid
Take care bro. my ankle is nearly mended but its been a long haul so far. i feel your pain
For whoso comes amongst many shall one day find that no one man is by so far the mightiest of all.
u ever thought about TRT
Honorary African American
grandmaster instructor of Wombat Combat The Lost Art of Anal Destruction™®LLC .
Senior Business Director at TEAM ASSHAMMER consulting services ™®LLC
i hate when that happens.
hoping for your a speedy recovery.
Gene Ching
Publisher www.KungFuMagazine.com
Author of Shaolin Trips
Support our forum by getting your gear at MartialArtSmart
I had torn meniscus in both knees and had them repaired a year apart about 30 years ago and I my knees have not been a problem since except for some occasional stiffness. Good luck with your knee.
Hoping for your quick recovery.
I tore the meniscus in my right knee about 7 years ago. They didn't recommend surgery at the time. Took about 3 months to heal because I didn't stop training but it's never bothered me since.
The beauty of modern pharmaceuticals.... Couldn't stand up yesterday, but with ice, compression, and Flector patches, I walked into work today no problem.
Don't let pharm mask pain when that pain is telling you to get some down time. You could make it worse in the long run.
Not to put doubt into your mind, but be prudent while recovering. It takes longer when you get older. You know that.
Gene Ching
Publisher www.KungFuMagazine.com
Author of Shaolin Trips
Support our forum by getting your gear at MartialArtSmart
MasterKiller,
If it is not one thing it is another.
Sombahdy needs to take ya out into the woods and put ya down.
mickey
I think u overtraining mang
need take break mang
Honorary African American
grandmaster instructor of Wombat Combat The Lost Art of Anal Destruction™®LLC .
Senior Business Director at TEAM ASSHAMMER consulting services ™®LLC
When mine tore, my knees locked up, couldn't bend them and it was extremely painful. Some people suggest taking hyaluronic acid supplement to help lubricate and to add sonovial (I think that is the right word) fluid to the area. I started practicing lightly a week after surgery.