I really enjoyed this video, guy makes a great point about the need for control during sparring.
Shoulder Health for Fighters - Uncaged Fighter Blog
Originally Posted by donjitsu2 I really enjoyed this video, guy makes a great point about the need for control during sparring. That guy is just **** likable. It's always a lot of fun and a good experience sparring with people who know that it's about training, not always about winning. Good video!
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