It seems that lately, while I am practising, (I am concentrating on my hands, the fluidity, being relaxed etc.,) I have noticed a sensation as if my finger is almost slicing through the air. ( It seems to leave a similar trace to that as if I were to do it in water).
That’s Qi/Chi my friend.
Another sensation of it almost not being me who is controlling the movement arises at times.
After doing the form numerous times, your body is getting accustomed to the postures in the form. It’s like riding a bike. After a while, you don’t think about trying to keep yourself from falling off the bike. You just ride the bike.
“If you open yourself to loss, you are at one with loss, and you can accept it completely.”
- Lao-tzu, Tao Te Ching Chapter 23