I think the best way to condition your wrists for striking is knuckle push-ups. You work your hand conditioning, wrists, triceps, shoulders, and chest all at once. Just place your fists on the floor in the position your art teaches you to punch-horizontal, vertical, or 3/4 position-and do push-ups. If you've never done them you'll probably want to start on a fairly soft carpet. Over time move to harder surfaces as your condition improves.
Wrist curls are also very good. Make sure to work both sides of your wrist.
One of those grip exercisers would be helpful as well.
Big egos are fragile.
Where the violent see only violence, the skillfull can see skill.
"You cannot solve a problem with the same level of thinking that existed when it was created." Albert Einstein