Originally posted by LittleGhost
I don't know what you mean - in most (if not all) hip throws, your arm isn't locked, so there is no danger of breaking your arm.
Maybe you are thinking about a plain tornado kick, rather than the southern version where you rotate horizontally and land on your side.
But there is really nothing easier than trying it out - have someone throw you with a hip throw(hand+head), much like in the "real" hipthrow, ie so that you'd land on your head/shoulder (gently - more like just putting you down).
Just go with the momentum and do a "falling tornado kick" (not a 'northern' tornado kick but 'southern' one - your spine almost horizontal instead of being vertical). Done correctly, you land on your side just like what you trained for by doing the "falling tornado kick".
Don't take my word for it, just try it.
What hardcore southern system uses this kick the way you describe it? The only place I have seen it is in comtemporary wushu dit da (falling).
GHD
...ask for Kam
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