Originally posted by Samurai Jack
That dosen't sound like bunk. It sounds like an extreme reduced calorie diet. It would work for a variety of reasons but sticking to it for any length of time would be problematic. I think I'll spread my little salads and such over the day. Much easier than an all day fast. Thanks for the responses.
The Warrior Diet is not a day-fast. There are some things you can eat during the day (fresh fruits/veggies, small amount of protein).

http://www.ivillage.com/diet/feature...ival_freqCap=2

I found that link and it describes the diet a bit.