Sifu Art D. was my teacher's Wah Lum teacher and speaks very highly of his skills. If you are looking for more internal you probably won't go wrong there.
There is indeed Pong Lai Mantis on Lois Ave. It's more 'external' though with lots of body conditioning. Pong Lai also has a new school in Plant City.
www.ponglai.com
"George never did wake up. And, even all that talking didn't make death any easier...at least not for us. Maybe, in the end, all you can really hope for is that your last thought is a nice one...even if it's just about the taste of a nice cold beer."
"If you find the right balance between desperation and fear you can make people believe anything"
"Is enlightenment even possible? Or, did I drive by it like a missed exit?"
It's simpler than you think.
I could be completely wrong"