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Thread: A good bodyweight routine

  1. 06-06-2005, 11:19 AM #1
    Normski
    Normski is offline Registered User
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    A good bodyweight routine

    HI ,
    I was wondering if anybody knew of a good bodyweight routine or good
    martial art warm up routine or both..........................!!!!!!!!!!!!!!!!!!!!

    regards Normski
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  2. 06-06-2005, 03:49 PM #2
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    SevenStar
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