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nice scott. i'm impressed.
funny thing is i have the exact same problem with anger and i have been pretty much doing what you said about introspection (though i didn't call it that) because it seemed the logical thing to do . . cut the root and let the plant die on its own. it has actually helped a good deal, but i have felt that i could go a little ****her with it than i have.
you provided allot of usefull information beyond introspection which i hope to put to good use. i never thought about daydreaming not punching a hole in my wall . . but it makes sense.
where's my beer?
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GunnedDownAtrocity,
I am happy to help in any way. I am always at your service.
Sincerely,
Scott
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