Trey, then my apologies.
Oly and compound lifts take so much out of you that I made an assumption that if you are doing a lot of different exercises then you must be doing bodybuilding style splits.
"In the world of martial arts, respect is often a given. In the real world, it must be earned."
"A stupid man's report of what a clever man says is never accurate because he unconsciously translates what he hears into something he can understand. "--Bertrand Russell
"Liberals - Cosmopolitan critics, men who are the friends of every country save their own. "--Benjamin Disraeli
"A conservative government is an organised hypocrisy."--Benjamin Disraeli