This is what I'm interested in:
Creatine is an over-the-counter supplement best known for improving performance in sports involving short bursts of high-intensity activity, such as power lifting, wrestling and sprinting.
This is what I'm not interested in:
... may be taking creatine to bulk up ...
I'm not a teen. And I know about the water issue, and compensate accordingly. I drink 3L of milk and 1L of green tea a day as a minimum, and assorted water and juice as well. I know it's not all water, but it contains lots of water.
"If trolling is an art then I am your yoda.if spelling counts, go elsewhere.........." - BL
"I don't do much cardio." - Ironfist
"Grip training is everything. I say this with CoC in hand." - abobo