All jazz musicians do the first two. The great ones (Bird, Diz, Satchmo,Trane,etc.) do the third. They practice the minute pieces (notes, scales,arpeggios) so that when they improvise, their command of the pieces is at such a high level that the music just flows out.
I see a similarity between learning music and kungfu. We practice the pieces so that when we fight/spar (improvise)... the kungfu just flows out ..."I didn't hit... it just hit by itself".
So,
Who (else) is innovating in WC? How (else) can we be innovative in WC?
For example, Eddie Bravo is adding to the BJJ repertoire with the "rubber guard" and "mission control",etc.
Emin has his anti-grappling curriculum ideas.
UWC is exploring longer range boxing ideas and footwork as well as Catch wrestling.
Andrew S. is looking for grappling applications from our 3 main sets.
Ernie uses a motorcylce helmet to work on timing and explosiveness (please fill in the gaps here Ernie
)