Hi taaighk,
CLF also train tuo-shi-shu with the wooden dummy. You mark up a wooden dummy and throw pebbles at the acupressure points, then mount the wooden dummy on a set of wheels and throw at the same points while the dummy is moving. Now you get to train with moving as well as fixed targets.
Glad you find it interesting, CLF is full of effective training techniques and they are all recorded in the kuen po like the ones you see on the webpage you have quoted.
Thanks for listening.
EJ