Originally Posted by
fiercest tiger
Look up FEDOR the pride fighter he does this training for getting ready for his competition.
I like also you stand with your feet together and hold up one finger and spin fast on the spot looking at your finger till you are completely dizzy and then break out into shadow boxing like you would be in a fight its all a blur and no balance.
Garry
We had to do this at my first muay thai school. It was to simulate what it was like fighting after taking a clean shot to the jaw.
EDIT: I was at the fair last night and won a stuffed animal in the sledgehammer game. I hit the bell on all three tries.
Last edited by SevenStar; 10-02-2006 at 08:08 AM.
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