Bless you
I definitely like the clips.
How do you beat a man who trains harder than you and who puts himself through more pain than any person ever could? -You don't.
Thanks, I'm glad someone does!
Bless you
man my cardio sucks.
watching those vids should be inspirational, but really it just makes me want to puke.
where's my beer?
Aside from the dips for 30 seconds...I didn't think those vids were very intense. I have done much worse...even just doing rounds of only kicking a heavy bag with all those calesthetics is pretty good.
A unique snowflake
Ross:
http://www.youtube.com/watch?v=aRa5sLdGSM0
http://www.youtube.com/watch?v=8ctqECUmdcQ
http://www.youtube.com/watch?v=8ClxdM6ApTI
http://www.youtube.com/watch?v=FDKhnbwRNTY
Crossfit:
http://www.youtube.com/watch?v=bitVeScJ1MU (pay no attention to his inane bambling at the beginning)
http://www.youtube.com/watch?v=HHCioC8mfW4
http://www.youtube.com/watch?v=__JRpZRXZRk
Thanks ford!
Bless you
Thanks ford
Bless you
Thanks Ford
Seem like deja vu
Bless you
Echo.... echo... echo...
This stuff is great. I can't say a whole lot about the cross-fit guy but Ross's stuff is good and he seems to be in phenominal condition. I like it.
How do you beat a man who trains harder than you and who puts himself through more pain than any person ever could? -You don't.
Go to youtube search for Scott Sonnon. Check out some of his fitness training clips.
http://www.youtube.com/watch?v=bIyHQjNVBOk
Last edited by FooFighter; 12-13-2006 at 09:31 AM.