This is a good RNC primer.
http://www.youtube.com/watch?v=n-g-LyoJtJ0
This is a good RNC primer.
http://www.youtube.com/watch?v=n-g-LyoJtJ0
good clip but do you really think it's a primer? he goes into some not so usual situations.
"George never did wake up. And, even all that talking didn't make death any easier...at least not for us. Maybe, in the end, all you can really hope for is that your last thought is a nice one...even if it's just about the taste of a nice cold beer."
"If you find the right balance between desperation and fear you can make people believe anything"
"Is enlightenment even possible? Or, did I drive by it like a missed exit?"
It's simpler than you think.
I could be completely wrong"
If you look through my grappling log you'll find some video tutorials.
Bless you
http://www.youtube.com/watch?v=176SLdBhj_A
Finishing the RNC
Bless you
http://www.youtube.com/profile?user=Submissions101
a whole lot of bjj tutorials
Bless you
One of my favorites...The Darce:
http://www.youtube.com/watch?v=Lj-rU2w_REg
Frank Shamrock on takedown defence. Worth watching if only for his expressions.
http://www.youtube.com/watch?v=cDnnmENhJp4
http://www.youtube.com/watch?v=9o7oY...elated&search=
http://www.youtube.com/watch?v=2WUph...elated&search=
I'm suprised no one has posted this already....
www.lockflow.com
Sapere aude, Justin.
The map is not the Terrain.
"Wheather you believe you can, or you believe you can't...You're right." - Henry Ford
new software I havent' quite figured out yet, but enjoy as much as you can
http://www.youtube.com/watch?v=V79nhhx9c-w
http://www.youtube.com/watch?v=bjCGXmR0L6o
http://www.youtube.com/watch?v=zFtG79jQIfY
You can find some MA vids at www.expertvillage.com
Mostly basic stuff.
Bless you
BJ on some basic No gi stuff. One point how he does the RNC, not with his palm being the guys head like allot of people do. I have recently been finding this to work much much better.
http://www.youtube.com/watch?v=oDwQd...eature=related
he has allot more on his website.
Its a little hard to navigate and find things, and you must watch allot of things to find something you like but I believe its worth the trouble.
I have not been a fan of BJ at all.. but as I watch more of his stuff and read his book, I am becoming a big fan. I don't per say like the way he does everything, but its still pretty good. JMO
If I get a moment I will find some specific things I like that he shows.
I thought this was a MMA tutorial thread...not that there is anything wrong with what BJ is doing for sub grappling.
Psalms 144:1
Praise be my Lord my Rock,
He trains my hands for war, my fingers for battle !