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Thread: Qi-gong excerise that build Bone and Muslce strength

  1. #1
    dre_doggX Guest

    Qi-gong excerise that build Bone and Muslce strength

    I need this so I can take hits easier

    Andre Lashley

  2. #2
    Nexus Guest
    Bone marrow exercises could help then.

  3. #3
    dre_doggX Guest

    like what

    name some and explain

    Andre Lashley

  4. #4
    Sharky Guest
    say please you rude ******.

    All i wanted was some RICE CAKES! Now? WE MUST BATTLE.

  5. #5
    Repulsive Monkey Guest

    HHmm

    If its hits you wanna take easy then you can try Iron Shirt Nei Gong. But if its long time benefits you want then any traditional Qi Gong will serve you well for the rest of your life. Why limit yourself to something as blinkered as taking hits easier though???

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