Originally Posted by
Lugoman
I came to WC with an already bulky build, and it did and still does at times cause me to have problems keeping my elbows in and keeping my hands back in the chamber position.
Lugoman,
I think that your stretching ideas are great. I would just liek to say that we should all strive to get our elbows in, etc. to the degree that our physique permits us to do so. I'm only saying this because I've often seen people focus so much on attempting to achieve some idealized elbow position that they sacrifice the rest of the structure.
'Talk is cheap because there is an excess of supply over demand'