Hi Southern Forumers-
After a long hiatus from CLF (and from the kung fu forum) I feel ready to incorporate CLF back into the fold. I've been hitting the heavy bag at the gym that I go to and alot of what I've been doing is a combination of Chen Taiji, CLF and some boxing that I picked up.
I don't know if I can bring it all back in. Some of it doesn't work so well with Taiji. I still have some issues with the long swinging strikes (which I've come to think are too slow and potentially harmful for my body type.)
But honestly, I miss the CLF and I did it for so long that its kind of ingrained. So I'm looking for ways to incorporate it back in, even if not all of it.
Cheers
EO