actually i heard that was Chuck Norris...Originally Posted by diego
on a side note speaking of upside down situps, I read Jack Lalanne would swim with handcuffs on his wrists and ankles...
Registered User
actually i heard that was Chuck Norris...on a side note speaking of upside down situps, I read Jack Lalanne would swim with handcuffs on his wrists and ankles...
Itinerant practitioner
when i was growing up, he was at his height with his television show every morning.
This was in the 60's, remember? If not, you may be too young to remember.
Kung Fu is good for you.
HopGa GM Harry Ng
see if you had actually done your phys ed studies you'd have known what Dave was referring to, read the history of art and fitness...
HopGa GM Harry Ng
http://www.youtube.com/watch?v=fIVfe-crHDs
daily dose of gung fu
Itinerant practitioner
That is some serious core strength right there!
the guy is phenomenal.
Kung Fu is good for you.
GM of Hadaka Korosu
I can do a few 2 handed, but I don't even bother trying 1 !That is some serious core strength right there!
the guy is phenomenal.
Psalms 144:1
Praise be my Lord my Rock,
He trains my hands for war, my fingers for battle !
HopGa GM Harry Ng
http://www.projectfit.org/iflifeblog...annePushUp.jpgThat is some serious core strength right there!
the guy is phenomenal.
Jack La Lanne was a juvenile delinquent, once attacking his brother with an axe, and setting his family's house on fire. In adulthood, he blamed his youthful misbehavior on being fed too many high-sugar foods. At 15, his mother dragged him to hear a speech by nutritionist Paul Bragg. Inspired, La Lanne reformed his eating habits, eliminating everything made with white flour or white sugar, and instead ate almost nothing but fruits, vegetables, and fish for the rest of his life. Healthy foods were hard to find, so La Lanne concocted his own recipes, and by the age of 18 he owned a health-food bakery.
http://www.nndb.com/people/697/00002...k-lala-red.jpg
ack suggested in the interview that regular cocaine snorters should take bonemeal supplements to replace the calcium loss in their nasal septums. He promoted dieting and weight loss to Playboy readers by noting that "if you have a six-inch tool and a 50-inch waistline, the thing doesn't look very big, does it?" Jack said, "When you married a beautiful girl and all of a sudden you start seeing her tits down to here and her breath stinks and she's not clean anymore and has no pride in herself, you can't love her. You may bull**** yourself, but you can't. Energy makes people beautiful. That's what charisma is. You don't want to be close to someone who's dead and crapped out all the time, who's *****ing that it's a lousy ****ing world and 'Christ, my ulcers are killing me.' Maybe 50 or 60 percent of all divorces are predicated on someone's being physically unfit."
Then--thoughtlessly, perhaps, and only because I do it myself--I asked Jack LaLanne if he ever snacks before bedtime.
"Never!" he snarled. "You don't get it. I am one runaway son of a *****! I am an animal! I want to eat everything! I want to get drunk every single night! I want to screw every woman there is! We are all wild animals. But we must learn to use our minds. We must learn to control the bestial and sensual sides of ourselves!"
http://outside.away.com/outside/maga.../11f_jack.html
Four years ago we interviewed Jack LaLanne and got his views on a variety of health issues. Now age 91, LaLanne is living testimony to the value of regular exercise and a healthy lifestyle. His clear message is that before 50 or after 50, it's never too late to get in shape. As Jack's often stated, "I can't die; it would be bad for my image!"
Itinerant practitioner
This is 100% true.Energy makes people beautiful. That's what charisma is.
Kung Fu is good for you.
HopGa GM Harry Ng
http://www.youtube.com/watch?v=R-vjSOtuvDI
check out the hung ga breathing intro...I swear jack trained with the asians teaching in Cali...
Registered User
Nah, I was already "out of the house".when i was growing up, he was at his height with his television show every morning.
This was in the 60's, remember? If not, you may be too young to remember.
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