im just saying ,
bodybuilding is a sport, doesnt always translate into the martial arts world, too much muscle might be detrimental, there is a difference between body building and functional strength training, look it up,
the top guys training athletes opposed to body builders,like core performance.com or the chek institute guys, they work on functional movements crossing as many planes as possible, recruiting as many muscle groups per movement as possilbe, dont be scared of the evolution
think about it,
no insults here, my first words were compliments, just be honest with yourself
if the sun is too bright for you too open your eyes , well than, you know what you should do
Set your mind.
Refuse to be weak,
Refuse to be sick,
Refuse to die.
Think that you are strong and you are