------
Jason
--Keep talking and I'm gonna serve you dinner...by opening up a can of "whoop-ass" and for dessert, a slice of Lama Pai!
God gave us free will. Therefore he is pro-choice.
This video includes:
Elbow lock from side mount
Triangle from the guard
Arm bar from the guard
------
Jason
--Keep talking and I'm gonna serve you dinner...by opening up a can of "whoop-ass" and for dessert, a slice of Lama Pai!
God gave us free will. Therefore he is pro-choice.
------
Jason
--Keep talking and I'm gonna serve you dinner...by opening up a can of "whoop-ass" and for dessert, a slice of Lama Pai!
God gave us free will. Therefore he is pro-choice.
Muay Thai Foot Jab
Muay Thai Rear Inside Leg Attack - This one links to other instructional videos as well.
------
Jason
--Keep talking and I'm gonna serve you dinner...by opening up a can of "whoop-ass" and for dessert, a slice of Lama Pai!
God gave us free will. Therefore he is pro-choice.
The gogoplata
------
Jason
--Keep talking and I'm gonna serve you dinner...by opening up a can of "whoop-ass" and for dessert, a slice of Lama Pai!
God gave us free will. Therefore he is pro-choice.
http://www.youtube.com/watch?v=DT5Ohe93Ep4
I am figuring out this video thing
this will keep you all busy
http://www.youtube.com/watch?v=F8_o82nKhRs
http://www.youtube.com/watch?v=XK3JH3QM_XU
http://www.youtube.com/watch?v=DT5Ohe93Ep4
http://www.youtube.com/watch?v=UTfq_nEaPkA
http://www.youtube.com/watch?v=v9awAjD0hb4
http://www.youtube.com/watch?v=43FHlp-scK8
http://www.youtube.com/watch?v=0DUpiPdTZKY
http://www.youtube.com/watch?v=ZanByE4fLZw
http://www.youtube.com/watch?v=N97e-2ag3D4
http://www.youtube.com/watch?v=sLc993uxqpY
http://www.youtube.com/watch?v=Z38ZnACEd4o
http://www.youtube.com/watch?v=BsFjHeiArCc
http://www.youtube.com/watch?v=iF3WkuCCJ9U
http://www.youtube.com/watch?v=wXXnexENihw
http://www.youtube.com/watch?v=VoewEV23EZo
http://www.youtube.com/watch?v=DmTEtIjExxk
http://www.youtube.com/watch?v=pCHbO_A9MP0
http://www.youtube.com/watch?v=Zk-kfVZvh3k
http://www.youtube.com/watch?v=q9i69ARbkZ0
http://www.youtube.com/watch?v=Ihexqn2iPTo
http://www.youtube.com/watch?v=NnZnvbMLPPU
http://www.youtube.com/watch?v=T1qGGQi9hRs
http://www.youtube.com/watch?v=Rx58mEFDnUM
http://www.youtube.com/watch?v=o4j4V_6KnGs
http://www.youtube.com/watch?v=SbUfdBkc-9A
Last edited by lkfmdc; 06-08-2009 at 01:28 PM.
updated list above /\
So the Classical Shoto Kan front kick seemed to work with The Natural Coutour not long ago, so practice classical Ma and it WILL work in MMA. As seen!
A Fool is Born every Day !
A clip from my old teacher, there are loads of other good tutorial clips on their YouTube page too:
This is the calf compression, calf crusher/slicer
https://www.youtube.com/watch?v=i5ujkUlCwpo