Atatuojin's method was refined into six separate divisions/forms. These
are:
1. (Yi Xing Quan) Meteor/Comet Hands - Developed off of Potala Sengwa Ngwa
by Duoluojitan Lama for the Dub-Dub sect, as he thought that the (Fei He
Shou) Flying Crane Hands division was to complicated for initiates. It is
based on the movements of the Yeti (White Ape), and consists of four worlds
and four directions. North, Square World, the Overhand Strike. South,
Triangle World, the Straight Punch. East, Crescent World , the Uppercut
Strike. West, Round World, the Hooking Strike. Two position later added were
the backfist and claw.
2. (Luohan) Arhat - The last division to be added. Largely influenced by
Shaolinsi Quanfa, and based on the sixteen Tibetan Luohans and two Chinese
Luohans. This division contains the basic theories based on Simhanada
Vajramukti brought to China by Pu Ti Damo. This method was devised by
imitating the static postures of the Luohan statues of Shaolinsi, and led to
the development of Shiba Luohan Quan.
3. (Fei He Shou) Flying Crane Hands - This is the Adamantine Bodhisattva
(Diamond) and Jin Gang Luohan (Golden) Division. As well as the Five
Forms/Animals (Tiger, Leopard, Crane, Snake and Dragon) and Five Elements
(Metal, Water, Wood, Fire, Earth) Divisions.
4. (Miluofoshou/Budaishou) Maitreya Buddha Hands - An intermediate level
that teaches the five levels of Qinna.
5. (Mei Hua Quan) Plum Blossom Fist - Another intermediate level that was
added by Lama Jicbokowtow. This is the training where the individual "Opens
the petals (Jingluo) to release the perfume (Qi)". This was traditionally
done upon the Mei Hua Zhuang - Plum Blossom Stumps.
6. (Dou Luo Shou/Chan Hu Shou) Gauze/Silk Wrapping Hands - The advanced
level teaching the internal aspects of "Iron (Needle) Wrapped in Cotton".
Nei Qigong, Wai Qigong and Taiji Quan.