Where the hell is everybody?!
I proudly finished my first year of serious weights to go with my rehab/physio, and most of the people who kindly took the time out to advise me have buggered off the forum it seems!
Apart from missing you guys, I'd like to know how my gains are looking after a year - I need validation ******!!
I was going to post in the "Progress" thread but looks like nobody's made since last year! Or is it just because I post in kgs nobody'll answer me, you Yankee luddites!?